Jeanette Jenkins / The Hollywood Trainer: Kickboxing Bootcamp DVD

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The Hollywood Trainer KICKBOXING-BOOTCAMP is a high energy, jam-packed workout that guarantees some serious calorie burning! In this routine, you'll interval kickboxing combinations with carefully selected sculpting exercises that will help you sculpt and define the arms, shoulders, abs and legs. It will also keep your heart rate elevated, enabling your endocrine system to release hormones called endorphins that will lift your spirits and put you on a natural high. This is guaranteed to become one of your favorite workouts. Jenkins' energy is contagious and she'll motivate you from beginning to end! This high-energy routine challenges four major fitness components: cardiovascular endurance, muscular strength and muscular endurance, all contributing to improved body composition (increase of lean body mass / decrease of body fat) ·Improve cardio while burning a high number of calories ·Sculpt and strengthen both upper and lower body muscle groups ·Lose fat and increase lean muscle mass



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- The Hollywood Trainer KICKBOXING-BOOTCAMP is a high energy, jam-packed workout that guarantees some serious calorie burning!
- By The Hollywood Trainer: Jeanette Jenkins
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The Tracy Anderson Method - Mat Workout DVD

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"This Mat video is very dear to me because it is the first time I have ever released my muscular structure work to the public. The purpose of this video is to re-engineer your muscular structure, wake up your accessory muscles, pull in your larger muscles and shift your shape into something that you never knew you could achieve."

Tracy Anderson.



About the Tracy Anderson Method



Make no mistake: getting rid of problem areas on your body truly an art. Your muscles are completely manipulative and your body is a sculpture that you can design. Just be careful who you let sculpt you!


It's time to ditch the fad diets, the gimmicks, and the one-size-fits-all approach to getting a better body.
With years of research based on her former training as a dancer, Tracy has developed her very own unique approach to fitness. Her method for transforming the body is based on targeting the accessory muscles (the small muscle groups). Strengthening the accessory muscles help to create a tight knit group of small muscles that actually pull in the larger muscle groups. Tracy has also found that muscles become bored quickly. To fight this, she always keeps the muscles guessing by routinely changing up the types of exercises and programs each client does.

This results in a lean figure without the extra bulk - which gives women a tiny dancer body and men a skinny ripped body.

The amount of research that has gone into Tracy's method and consistency of its results are nothing short of revolutionary for the fitness industry.



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Technical Details

- The Tracy Anderson Method
- Mat Workout DVD
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Barry's Bootcamp Complete Workout System

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Barry's Bootcamp AS SEEN ON TV is Hollywood's secret weapon for getting in shape fast! Barry's Bootcamp is a revolutionary new way of working out to loose weight and get in shape by using Barry's Focused Interval Training (F.I.T) system. Proven to burn fat 9x faster than ordinary workouts, you do each exercise for just 60 seconds at 100% of your ability and then rest for 30 seconds. Then use Mission Specialist to supplement your workout to pin point problem areas for a custom exercise program for fast results. Includes BONUS Code RED 6 Day Rapid Fire Weight Loss Workout and Eating Plan along with a 15 Day FREE TRIAL to Barry's Exclusive VIP Online Bootcamp.



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Technical Details

- Complete workout system with three DVDs, transformer, handles, resistance bands, and more
- Focused Interval Training (FIT) technique burns fat nine times faster than ordinary workouts
- User performs each exercise for 60 seconds at 100 percent effort and rests for 30 seconds
- Includes series of upper body, lower body, and ab workouts; comes with 15-day online trial
- Bonus "Hollywood Code Red" DVD helps you lose weight and look great in just 6 days
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The Isometric Total Body Workout DVD

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THE ISOMETRIC TOTAL BODY WORKOUT DVD comprises 7 15-minute muscle building workouts. No difficult postures, jarring movements, or gimmicky props. Burn fat and build muscle -- get quick, visible results with the ISOMETRIC TOTAL BODY WORKOUT.



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Technical Details

- A 7-day totall body workout
- Focus on a different muscle series each day
- Build a stronger, more defined body
- Only 15 minutes a day
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ROCKIN MODELS Workout DVD with Grace Lazenby

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Look like a Model, Feel like a Dancer and Workout with a Rockstar! Celebrity trainer Grace Lazenby has sculpted the dream workout for every woman. Get long, lean and sexy with Rockin Models. The ultimate "Entertainment Workout" that is addicting and results oriented. This 65 minute full body workout including Yoga-Ballet Barre with a dash of Burlesque will transform your body in just 2 weeks! Lazenby is famous for her "detailing" the muscles to create a svelte body like a Model, lifted long lines of Dancer with the energy of a Rockstar!

"ROCKIN MODELS workout" breaks the mold with visuals added "NEVER SEEN BEFORE" in a workout video! "Surfing" on your yoga mats, "Pole dancing and Plies" with hats and disco lights to core training that lifts you above the "City of Angels"! Buyers can choose to work out the full disk or simply select one of the Rockstar songs from the DVD menu that correlates to particular portions of the workout and body (run time: 65 minutes)

Lazenby has combined her signature moves with the soundtrack of top artists Matt Goss, Vanguard recording artist Greg Laswell and Indie Artist Cary Brothers. Each video includes music videos from each artist and much more.

"Rockin Models" Workout includes:

15 min Yoga Warm-up
15 minutes standing ballet barre and burlesque moves
8 minutes yoga
15 minutes of core training
25 minutes of gluteals, outer-thigh and inner thigh "detailing" floorwork
6 minute cooldown


WARNING: Once purchased you are officially a ROCKIN MODEL!!!



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Technical Details

- Just released September 2010!
- This workout dvd breaks the mold!
- Chapter breakdown feature so you can control the length of your workout
- Get long lean and sexy with Grace's signature moves
- This dvd will transform your body in just 2 weeks!
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Hip Hop Abs Extreme DVD Workout - Extreme Cardio, Abs & Dance

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Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.

Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life.

Consult your physician and follow all safety instructions before beginning any exercise program.

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Technical Details

- Hip Hop Abs extreme includes 2 new workouts for amazing results.
- Extreme Cardio is almost one hour designed to melt your fat away.
- Extreme Abs for when you're short on time but need a concentrated workout.
- Burn fat and sculpt abs without ever getting off the floor.
- Total workout time: 75 minutes
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Billy Blanks Tae Bo Amped DVD Set

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A brand new kit including 5 heart pounding full-length workouts and the incredible new 3 lb. AMPLIFIER. In this kit, Billy will take you through a core burning workout, a fat burning workout and well as jump start cardio workout all using the exclusive amplifier. In addition, the powerful new kit includes Billy's Weight Loss Success Guide.



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- Comprehensive exercise bundle from world-renowned Tae Bo creator Billy Blanks
- Includes 5 heart-pounding, full-length DVDs for attaining toned and sculpted body
- Combines short, intense "cardio bursts" with signature Tae Bo moves for optimum results
- Jump Start Cardio, Fat Burn Accelerator, Full Throttle, Core Express, and Live in LA DVDs
- Comes with Amplifier sculpting bar for added muscle-shaping resistance
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