Monday, October 31, 2011

Zumba Fitness Total Body Transformation System DVD Set

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Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness



The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks



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Technical Details

- 4-DVD, 6-workout fitness set designed to work your body from head to toe
- Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
- Comes with maraca-like toning sticks to add muscle to your sculpting workouts
- Includes basics workout, 20-minute express workout, and sculpt-and-tone workout
- Also includes "cardio party" workout and flat abs workout
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INSANITY: 60-Day Total Body Conditioning Workout DVD Program

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Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!

Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.


Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!

You will receive:

-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs

1: Dig Deeper & Fit Test:
To start, Shaun T will put your body to the test and see what you're made of.

2: Plyometric Cardio Circuit:
Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.

3: Cardio Power & Resistance:
Build lean muscle and upper-body definition with strength-training and insanity workout power moves.

4: Cardio Recovery:
Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.

5: Pure Cardio & Abs:
Skip the intervals-this nonstop cardio workout is all extreme.

6: Cardio Abs:
Do explosive intervals of cardio and core moves for rock-hard abs.

7: Core Cardio & Balance:
Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.

8: Max Interval Circuit:
The interval circuit that's more intense than anything you've ever done before.

9: Max Interval Plyo:
Push your legs 'til they beg for mercy with power and plyo, all at your MAX.

10: Max Cardio Conditioning & Abs:
Get pushed to your limit with this extreme cardio workout

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Technical Details

- Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
- Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
- Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
- Perform long bursts of maximum-intensity exercises with short periods of rest
- Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support
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Sunday, October 30, 2011

Shaun T's Fit Kids Club Workout DVD Program with Snack Ideas

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Get down and get fit with Shaun T's Fit Kids Club workouts for kids ages 7 and up! It's all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and energized! It doesn't matter what your size or shape is-or even if you can't dance. Shaun T will teach you cool, new steps with rad music so you'll be rockin' out in no time! These workouts are so much fun, you won't even feel like they're exercise!

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Technical Details

- Shaun T's Fit Kids Club workout program for kids only!
- Kids get their groove on with fitness trainer Shaun T.
- Get 2 totally rad workouts: Grove It Out and Cool Moves
- Plus 3 bonuses: Healthy kid-friendly snack ideas, Guide to learn to read nutrition labels, and Shaun T's Fit Kids Club wall poster to keep track of your workouts
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INSANITY: The ASYLUM - 30 Day Sports Training Workout DVD Program

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INSANITY: THE ASYLUMTM gets you GAME DAY ready.



Look and feel like an elite athlete in just 30 days. Guaranteed! Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.



Move like a football running back. Serve aces like a tennis pro. And score points like an all-star guard. Plus, work with the included Agility Ladder and Speed Rope. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.



Brand new, factory sealed box set. Complete set includes 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.



You'll receive: 6 ASYLUM athletic training workout DVDs: 1: Speed & Agility: Get quick on your feet-fast, with this intense cardio workout. (45 minutes) 2: Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes) 3: Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes) 4: Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes) 5: Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes) 6: Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes) 2 bonus workouts: 1: Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes) 2: Overtime: Add this 15-minute monster to any ASYLUM workout to see if you've still got game. Agility Ladder, Speed Rope, Get Shredded Nutritional Plan, ASYLUM Workout Calendar, and Guide Playbook.



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Technical Details

- 6 athletic training DVDs, 2 bonus workouts, Speed Rope, Agility Ladder, Nutritional Plan, Calendar, and Playbook.
- Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes.
- Look and feel like an elite athlete in just 30 days by increasing your speed, coordination, agility, and power.
- Move like a football running back, serve aces like a tennis pro, and score points like an all-star guard.
- Free online support tools help you with round-the-clock access to fitness experts and peer support.
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Saturday, October 29, 2011

Gaiam Kettlenetics Slim and Tone Kit

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Kettlenetics was created by international fitness sensation Michelle Khai, a lifelong fitness advocate, former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique, dance inspired exercise program that uses the kBell to swing, slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible, upbeat music, for fast, fun, total body slimming.

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Technical Details

- Kit includes three kettlenetics slim and tone workouts
- Dance-inspired three-dimensional weight-swinging workout swings
- Leading-edge moves like three layer crunch and russian twist chisel your obliques and upper and lower abs with no wasted motion
- Beginner and advanced workouts help you go at your own pace and see progressive results
- Program created by international fitness sensation michelle khai
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Cardio Barre: Four Workouts on One DVD

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This DVD includes four workouts: Intro, Beginner, Intermediate, and Advanced. Each workout progresses to a more difficult level by increasing the tempo of the music, the length of the workout, the amount of repititions in each exercise, and the difficulty of the exercise. Intro workout is 20 minutes, 144 bpm; Beginner is 37 minutes, 150 bpm; intermediate is 40 minutes, 160 bpm, advanced is 52 minutes, 172 bpm

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Technical Details

- Features four separate workouts for all fitness levels
- Effective and challenging while maintaining no stressful impact on the body
- Lengthen and strengthen your muscles, burn fat, and straighten posture
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TurboFire Greatest HIITs: 20 Minute High Intensity Workout DVD

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Turn up the burn and lose more fat in half the time.

You asked for more TurboFire and we delivered. We've remixed Chalene Johnson's hottest TurboFire HIIT (High Intensity Interval Training) drills so you can keep burning up to 9 times more fat and calories than traditional cardio.

Jump, kick and bob your way to a transformed body.
Chalene's Greatest HIITs will have you sweating in a whole new way. Get ready to mix it up with Chalene and change your life with 20 minutes of Greatest HIITs from TurboFire. These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout. Check out the videos above to see how you can Turbo charge your body.

So forget the excuses. Forget the gym. It's time to burn!

Consult your physician and follow all safety instructions before beginning any exercise program.

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Technical Details

- Greatest HIIts in the latest TurboFire workout
- We've remixed the hottest High Intensity Interval Training (HIIT) so you lose more fat in half the time
- Just a 20 minute workout - perfect for TurboFire veterans short on time, or anyone that wants to give TurboFire a try before graduating to the whole program
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Zumba Advanced Workout Dvd

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Get ready to experience a total body workout with the hottest rhythms and moves with zumba advanced workout dvd.

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Technical Details

- Zumba Advanced Workout DVD
- Advanced workout DVD that combines fun dance routines with interval training
- Loaded with red-hot dance steps, pulsating rhythms, and easy-to-follow routines
- Includes steps from salsa, cumbia, sambra, merengue, and more
- Same routine taught in Zumba dance classes available worldwide
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Jeanette Jenkins / The Hollywood Trainer: Kickboxing Bootcamp DVD

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The Hollywood Trainer KICKBOXING-BOOTCAMP is a high energy, jam-packed workout that guarantees some serious calorie burning! In this routine, you'll interval kickboxing combinations with carefully selected sculpting exercises that will help you sculpt and define the arms, shoulders, abs and legs. It will also keep your heart rate elevated, enabling your endocrine system to release hormones called endorphins that will lift your spirits and put you on a natural high. This is guaranteed to become one of your favorite workouts. Jenkins' energy is contagious and she'll motivate you from beginning to end! This high-energy routine challenges four major fitness components: cardiovascular endurance, muscular strength and muscular endurance, all contributing to improved body composition (increase of lean body mass / decrease of body fat) ·Improve cardio while burning a high number of calories ·Sculpt and strengthen both upper and lower body muscle groups ·Lose fat and increase lean muscle mass

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Technical Details

- The Hollywood Trainer KICKBOXING-BOOTCAMP is a high energy, jam-packed workout that guarantees some serious calorie burning!
- By The Hollywood Trainer: Jeanette Jenkins
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