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Shaun's ramped up the intensity for these two brand-new workouts (Extreme Cardio & Extreme Abs) to give you even more amazing results.
Burn fat and sculpt your abs-without ever getting on the floor. His signature dance moves will get you into the best shape of your life.
Consult your physician and follow all safety instructions before beginning any exercise program.
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Technical Details
- Hip Hop Abs extreme includes 2 new workouts for amazing results.- Extreme Cardio is almost one hour designed to melt your fat away.
- Extreme Abs for when you're short on time but need a concentrated workout.
- Burn fat and sculpt abs without ever getting off the floor.
- Total workout time: 75 minutes
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